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The Middle Years

The Middle Years is a six-hour, researched-based parent education program that helps parents/caregivers with children from ages 5 – 10 enhance their parenting skills. This program will assist participants, who are experts on their families, in developing a deeper understanding of how their personal and parenting knowledge and behavior affects their children. Topics include managing parent and child stress, understanding parenting styles, raising responsible children, improving family communication, and strengthening family relationships.

The Middle Years also includes a nutrition lesson led by a registered dietitian. During this lesson you will learn nutrition basics when it comes to feeding yourself and your family, practical tips to create healthy habits, and ways to save money at the grocery store.

Certificates of completion will be awarded to those who attend all sessions in full. Participants will also be asked to complete a pre and post survey.